Speciality Classes & Retreats
Uniquely crafted to meet your needs
Upcoming Experiences
We offer a wide range of speciality classes, workshops, retreats and other wellness experiences at Vicki Tree. Please take a look at the upcoming ones below. As well, we are always willing to customize a wellness experience to meet the needs of any private group.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Mat Pilates Core Burn (7 week series)
Join Virginia this spring for a Mat Pilates Core Burn in this 6 week session. Get ready to feel those 29 core muscles in a variety of sequencing including the “classics”!
Mat Therapeutic Pilates (8 week series)
Join Michelle this spring for a Mat Therapeutic focus pilates 6 week session.
Spin Refresh (7 week series)
This class is perfect for Beginners or those of you who want to get back into Spin after some time away.
Patricia will spin with you for 40 min followed by a gentle 10 min stretch.
If you have always wanted to try Spin classes and feel now is the time to start, or you haven't spun for a while and want to ease yourselves back into it, then this is the class for you!
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Fusion Experience
Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Mat Pilates Core Burn (6 week series)
Join Virginia this spring for a Mat Pilates Core Burn in this 6 week session. Get ready to feel those 29 core muscles in a variety of sequencing including the “classics”!
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Fusion Experience
Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Spring Trail Hike Session (7 week series)
Come sweat out your workweek with a power hike, hike or gentle hike deep in the woods in a safe fun setting. GET OUTSIDE and book it to make it happen.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
Hot Stone Relaxation Class
Join this 90min class of pure bliss! Long held restorative postures, blankets, bolsters and hot stones to make your experience truly unforgettable.
MARCH RETREAT: Move Nourish and Relax
Enjoy our March Retreat! Get over the long winter with some movement, happy hips stretch, nourishing lunch and signature Hot Stone Relaxation class. Start March off just right and make it your favourite month!
Fusion Experience
Join us for this two hour experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
V-Day COUPLES Fusion Experience
Join this two hour experience of Vicki Tree’s favorite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation. Enjoy this unique experience with your special Valentine!
V-Day SOLO/COUPLES Fusion Experience
Celebrate Valentine’s Day with YOU. Join us for this two hour SOLO experience of Vicki Tree’s favourite offerings: Happy Hips, Hot Stone Relaxation, Sound Immersion and Meditation.
Winter Grief Workshop: Embracing Stillness and Reflection
This 3 hour Winter Grief Workshop is the first in a series of four Seasonal Workshops focussing on Embracing Stillness and Reflection.
Sound Bath & Hot Stone UNION
Join this 2 hour journey of hot stone meets sound bathing. This union of Hot Stone with Sound Bath with Virginia and Anita sharing their special craft will leave you feeling blissfully free.
Full Day Workshop: Navigating Perimenopause to Post Menopause
Finally - a full day focused on Menopause + the transitions. Let’s talk candidly ladies, with Dr. Jody Snider (naturopathic doctor) about EVERYTHING related to this phase of our lives. Why endure the change when you can THRIVE through it?
Sound Immersion with MJ Crawford
Enjoy a sound Immersion with M J Crawford of 90 minutes of meditative sound vibrations.
Write Your Story
Join author Crystal Fletcher for an interactive experience designed to spark your creativity and capture your ideas, so you can successfully plan and confidently start writing your story.
FALL RETREAT: Move Nourish and Relax
Enjoy our Fall Retreat! Get over your mid week hump with a hike, happy hips stretch, nourishing lunch and signature Hot Stone Relaxation class. Wednesday's just became your favourite day!
Fall Trail Hike Session (6 week series)
Come sweat out your workweek with a power hike, hike or gentle hike deep in the woods in a safe fun setting. GET OUTSIDE and book it to make it happen.
Yin Song Workshop
Yin Song Workshop is a 2 hour integrated journey of live music, cacao blessing, and sound bath; weaving restorative postures and meditation into these healing vibrations of sound, lead by a dynamic husband and wife duo.
Women’s Self Defense Workshop (*3-part series*)
Learn and master the techniques of front grabs, back grabs, and ground focus! Feel confident and empowered!
Chaos to Calm (3 part series)
Join Heather, an anxiety warrior, for this 3-part workshop series to learn how to manage stress and anxiety in a natural and holistic way.
Trail Hike Session (9 week series)
Come sweat out your workweek with a power hike, hike or gentle hike deep in the woods in a safe fun setting. GET OUTSIDE and book it to make it happen.
Tai Chi *Mondays* (6-Week Series)
Join Michelle Jay for this moving meditation that will improve range of motion, circulation, calm the mind and stretch your body!
Pilates & Pelvic Floor Workshop (2pm)
Journey beyond the core to our most delicate and under appreciated muscles - your pelvic floor.
Sound Bathing: The Crystal Lounge
Sound Bathing with Anita Dobbing in the beautiful space at Vicki Tree. 90 minutes of pure bliss.
Youth Emergency First Aid CPR-C & AED
Emergency First Aid CPR-C & AED Certification for Youth
Those are all of our current experiences
Have an idea of your own? Vicki Tree’s space can make your ideas come to life.
Contact wellness@vickitree.com to inquire about space availability.