Trail Run or Hike
Embrace the power of loving to move
Trail Session
We offer Trail Hike Sessions every SPRING and every FALL
Social. Fun. Your pace.
These class sessions are super popular with 20 + people joining each session for over the past 5 years.
Join us on an adventure in the woods to sweat out the stress of everyday life and be surrounded by nature, fresh air and great company! All paces welcome and encouraged so do not let your fears stop you!
Come. Join us. Just do it!
Format for Hiking Group
Hike at your pace for 55 minutes with warm up and cool down. Hiking with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 2 -3 groups naturally to accommodate various speeds and will cover 3 – 5km each week. All levels welcome. At your own pace – always! We have lots of leads to allow you to go at your own pace. Power Hike, Hike, Walk or Saunter deepening on what your day was like. No pressure to perform. Sweat to your own tune!
FALL 2024 TRAIL HIKE SESSION
We are excited for the Fall Hike Session 2024. The session will be 6 weeks long BUT you can decide in advance to only do 4 or 5 of the classes, paying a pro-rated fee. Flexibly at its finest! Just tell us in advance how many, but there is need to tell us exact dates, just show up to your allotted amount.
INFORMATION
Dates: Tuesday’s, Sept 10 - Oct. 16, 2024 (6 weeks)
Time: 6 - 7pm
Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)
Investment: $90 +hst
**should you only be able to commit to ONLY 4 or 5 evenings of the 6 week series, if you let us know prior to booking and before classes start, we will give you a pro-rated rate. Once the class session begins, there are no transfers, credits or make-ups should you miss. Thank you for understanding.
**Stay longer with a Gentle Stretch to Restore class at 7:15pm right after class for an additional cost. The Stretch to Restore yoga class is 40 minutes deep stretch and then 20 minutes of beauty RESTORE.
**Given space is limited, there are no credits/transfers or make-ups for classes missed once the session begins. Thank you for your understanding.
***We will offer drop-in’s for $20 per night should you want to bring a friend!
Questions: email wellness@vickitree.com
