Yoga
A space of healing and bliss
Yoga
There is a class for everyBODY’s needs; from the passionate yogi to beginners. We have regular scheduled seasonal classes, specialty classes, online classes, private group classes, corporates and much more. These classes take place either on the Forest Plank or inside the studio depending on the season.
The Forest Plank is opened for spring/summer/fall and is equipped with bug screens, soaring ceilings and breathtaking views/sounds. From mid October – May all classes will be indoors in the new modern barn with soaring windows, fireplace and heated floors.
Class passes (like punchcards but online) are offered to make booking and rescheduling easier. There are two types of class passes: Fitness Passes & Yoga Passes. Please note, these passes can not be used for events or speciality classes.
5 class fitness pass $75 plus hst ($15 +hst per class)
5 class yoga pass $95 plus hst ($19 +hst per class)
10 class yoga pass $179 plus hst ($17.90 +hst per class)
One class yoga pass $19 and one class fitness class $15
Class Pricing and Passes
MONDAY
7:45am Spin & Sculpt (Kelley)
9:15am Functional Fitness for Aging Body (Kelley)
10:30am Tai Chi (6 week series)
12:00pm Power Pilates (5 week series)
6:00pm Flow (Heather -May/June)
7:15pm Unwind Stretch & Restore (Heather- May/June)
TUESDAY:
9:00am Full Body Sculpt Fitness (Kelley)
4:30pm Movey Happy Hips (Virginia)
6:00pm Flow (Kat)
6:00pm Trail Hike & Power Hike
7:15pm Gentle Release (Hips/Back)To Restore (Virginia)
6 - 8:15pm Tuesday Hike +Yoga Stretch Restore Combo ($35)
WEDNESDAY:
9am Spin with K &V (Virginia & Kelley)
5:30 pm Upper Body Sculpt (Barb)
THURSDAY:
9:00am Upper Body Sculpt Fitness (Virginia)
10:30am Gentle Hatha 50+ (VT Staff Rotations)
FRIDAY
7:45am Spin & Sculpt (Virginia)
9:00am Happy Hips (Virginia)
WEEKEND:
Saturday 8:00 am Spin (Kelley)
Sunday 8:30am Energetic Flow with music (Virginia)
WORKSHOPS + SPECIALITY ITEMS (sneak peak)
Active Lil' Movers: Tuesdays 10:30am May 14th - June 18th (6 week series)
Culinary Herb Workshop: April 20th 11 - 2pm (SOLD OUT)
Tai Chi (6 week series): Monday's 10:30am
Women's Self Defence Workshop (3 week series): Thurs. 6 - 7:30pm April 25th, May 2nd & 9th
Trail Power Hike & Gentle Hike (9 week series): Thurs 6pm start April 23rd
Power Pilates: (6 week series): Monday 12pm April 8th start
Sound Bath 90 min: Wed April 24th 6pm, Sun April 28th 11am, Wed May 29th 6pm, Sun May 26th 11am
Hot Stone Relaxation Class: See Events Tab for all dates
Sound Bath & Hot Stone Union: Fri April 18th 6:30 - 8:30pm (SOLD OUT)
From Chaos to Calm (3 week series): Thursdays 6 -8pm start Apr 18th
Yin Song Workshop (Australian Couple is back!): Sun June 9th 11:00 and 2pm
**To book any speciality class or workshop visit our EVENTS tab on website. These are not found under regular schedule on booking system, but rather under events on the booking system or under Events on website.
Spring 2024 Yoga and Fitness Schedule
SPECIAL EVENTS & OFFERINGS
We offer so many unique special classes or events that include Hot Stone Restore Classes, Valentine’s Day Connection Experience, Sound Bathing, Yoga Nidra, Cup Cake Decorating, CPR courses and more….
Every month we change it up and have a huge variety of specialty classes/events. To learn more about current events and workshops this month CLICK HERE
We offer classes for private groups.
Group private YOGA price is $150 +hst for a group up to 10 people for 60 min (prices vary on weekends and peak periods or for corporates) $225 +hst for 90 minutes. We design the class for your needs (Restorative, Flow, Deep Release Stretch, Restore OR a combination –you name it we do it!).
Vicki Tree signature class “Hot Stone Restorative” which is a group speciality class of 90 minutes of bliss (6-8 people is $50 +hst per person, 4-5 $55 +hst per person, $70 +hst per person 2-3, $100 +hst for solo).
Group private FITNESS (spin or sculpt) is $150 for group up to 10 for 60 minutes (prices vary on weekends and during peak periods)
Group private HIKE is $125 +hst for 60 minutes. $150 for $75 min.
Private Group Pricing
