Yoga

A space of healing and bliss

Yoga

There is a class for everyBODY’s needs; from the passionate yogi to beginners. We have regular scheduled seasonal classes, specialty classes, online classes, private group classes, corporates and much more. These classes take place either on the Forest Plank or inside the studio depending on the season.

The Forest Plank is opened for spring/summer/fall and is equipped with bug screens, soaring ceilings and breathtaking views/sounds. From mid October – May all classes will be indoors in the new modern barn with soaring windows, fireplace and heated floors.

Class passes (like punchcards but online) are offered to make booking and rescheduling easier. There are two types of class passes: Fitness Passes & Yoga Passes. Please note, these passes can not be used for events or speciality classes.

  • One class (fitness $17, yoga $22 +hst)

  • 5 class fitness pass $75 plus hst ($15 +hst per class)

  • 5 class yoga pass $95 plus hst ($19 +hst per class)

  • 10 class yoga pass $179 plus hst ($17.90 +hst per class)

Class Pricing and Passes

MONDAY

  • 7:45am Spin & Sculpt (Kelley)

  • 9:00am Happy Hips with Sound Bath (Virginia & MJ) 

  • 10:30am Mat Pilates (Michelle)

  • 6:00pm Flow (Virginia)

  • 7:15pm Unwind Stretch & Restore (Virginia)

TUESDAY:

  • 9:00am Full Body Sculpt Fitness (Kelley)

  • 10:30am Gentle Vin/Yin (Laura)

  • 4:30pm Movey Happy Hips (Virginia)

  • 6:00pm Flow (Stef)

  • 6:00pm Trail Hike Session

  • 7:15pm Gentle Release (Hips/Back)To Restore (Stef)

WEDNESDAY:

  • 9am Spin with K&V (Virginia & Kelley)

  • 5:30 pm Upper Body Sculpt (Barb)

THURSDAY:

  • 9:00am Upper Body Sculpt Fitness (Virginia)

  • 10:30am Gentle Hatha 50+ (VT Staff Rotations)

FRIDAY:

  • 7:45am Spin & Sculpt (Virginia)

  • 9:00am Happy Hips (Virginia)

SATURDAY:

  • 8:00am Spin (Kelley)

SPECIALITY EVENTS (CLICK EVENT TAB ABOVE - some shown below)

  • Pilates With Virginia Free Dec Classes: Mon. Dec 2nd 9am, Tues Dec 10 at 10:20am & Mon Dec 16th 9am

  • Hot Stone Sound Bathing UNION: Wed Dec 13th 3:00pm & 6:30pm plus Wed Jan. 29th 6:30pm

  • Hot Stone Relaxation Class: Lots for November & December (see Events Tab)

  • Sound Bathing with MJ Crawford: Sat Nov. 23rd 6:30pm

  • Sound Bathing with Anita: Sun Jan. 19th 11am

  • Full Day Menopause Workshop: Dr. Jody Snider + Virginia on Sat Jan. 25th 9 - 4:30pm

**To book any speciality class or workshop visit our EVENTS tab on website or booking system.

Fall Class Schedule

SPECIAL EVENTS & OFFERINGS

Every month we change it up and have a huge variety of specialty classes/events. To learn more about current events and workshops visit EVENTS tab or subscribe to our newsletter and  CLICK HERE

We offer classes for private groups.

  • Group private YOGA price is minimum of $200 +hst for a group up to 8 people for 60 min (prices vary on weekends and peak periods or for corporates) $250 +hst for 90 minutes. We design the class for your needs (Restorative, Flow, Deep Release Stretch, Restore OR a combination –you name it we do it!).

  • Vicki Tree signature class “Hot Stone Restorative” which is a group speciality class of 90 minutes of bliss (6-10 people is $55 +hst per person, 4-5 $60 +hst per person, $75 +hst per person 2-3). Weekend and peak days rates may differ.

  • Group private FITNESS (spin or sculpt) is $150 for group up to 8 for 60 minutes (prices vary on weekends and during peak periods)

  • Group private HIKE is $125 +hst for 60 minutes. $150 for $75 min.

Private Group Pricing