Welcome to our website! My name is Virginia Gingras, founder of Vicki Tree Yoga & Wellness Inc., a wellness business that helps individuals reach their full potential. It is located at 53 Fairway Court in the Horseshoe Valley area.
Vicki Tree offers warm Yoga in a spacious 12 person studio, Spin, Trail running, Body Sculpt, Positive Mental Health Presentations, Youth/Children Workshops and Adult Retreats in a spacious studio with a yoga room and spin room.
The “6 week session” for Jan/Feb begins the week of Jan. 20th. The drop-in schedule for this time frame is also out. See schedule below for all the details or click on the yoga or spin tab!
Vicki Tree Yoga & Wellness is very excited to announce a brand new Commercial Hot/Warm Yoga Studio and Wellness Centre will be opening at the intersection of Horseshoe Valley Road and Line 4 across from the park set to open in January 2020. To learn more about this space and potentially leasing oppurtunities please visit horseshoeplaza.com
With over 15 years of experience as a veteran athlete, fitness instructor, high school teacher and motivational speaker, I strongly believe I have the background and expertise that enables me to ensure my clients’ goals are reached and their sweat-filled, stress-relieving adventures are nothing but FUN. This, coupled with my Yoga Alliance 200hr Certification and experience as a School Principal, makes me a well rounded wellness leader. My main goal is to ensure you learn how to enjoy exercise (as it is a gift), thrive by sweating out stress with others, utilize the great outdoors and reconnect with your goals to become a better you.
Positive mental health is key to ensuring a fruitful life. Having suffered from an eating disorder and depression in the past, I know all too well how important it is to ensure our positive mental health gets the attention it deserves.
SO – browse through my website and learn a bit about what I have to offer. I lead by example (check out the Virginia vs Bruce adventure tab) and practice what I preach. I do not believe in “instructing” but rather working together, joining your journey towards living a life of consistent “thriving”.
I promise not to disappoint!