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Mat Therapeutic Pilates (6 week series)

  • Vicki Tree Yoga and Wellness 3626 Line 5 North Coldwater, ON, L0K 1E0 Canada (map)

Mat Therapeutic Pilates

INFORMATION

Dates: Tuesdays from Jan 14th - February 18th (6 week session)

Time: 10:20am - 11:20am

Instructor: Michelle Jay (STOTT Pilates Certified Master instructor and Fitness Coach specializing in Therapeutic Pilates with over 20 years of experience in the field

Investment: $120 +hst

Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)

DESCRIPTION

Join Michelle for our 6 week Mat Therapeutic Pilates Session in the New Year. We welcome all Pilates enthusiasts, to a journey that will transform your body, mind and spirit. This session is designed to help you work on foundational strength, flexibility and vitality. Whether you are new to Pilates or a seasoned pro, this program is crafted to challenge and inspire you! 

PLEASE NOTE: Given the space and instructor is booked well in advance, there are no make ups, refunds, credits or transfers for any classes missed. Thank you for your understanding. 

Questions: email wellness@vickitree.com

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Hot Stone Relaxation Class