Mat Therapeutic Pilates

INFORMATION

Dates: Thursday 10:20am (January 23rd - March 6th (7 week Series)

Time: 10:20am - 11:20am

Instructor: Virginia Gingras (Body Harmonics Mat Pilates Certified, E-RYT 500 hr Yoga Allaince Certification, Kinesiology Degree, Masters In Educational Leadership, High School Math/Science Teacher, fitness wellness instructor for 20 + years)

Investment: $140 +hst

Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)

DESCRIPTION

Join Virginia for our 7 week Mat Pilates Balls and Bands for Winter 2025. We welcome all Pilates enthusiasts, to a journey that will transform your mind and body, while at the same time staying playful. This fun session is designed around strength and stability using bands and balls.  This class is carefully crafted to be simple, but fun, while inspiring you to stengthen ( always giving you options to find the level your body is comfortable with).

PLEASE NOTE: Given the space and instructor is booked well in advance, there are no make ups, refunds, credits or transfers for any classes missed. Thank you for your understanding. 

Questions: email wellness@vickitree.com