Site icon Vicki Tree Wellness

Spin

Spin

Welcome to Vicki Tree spin classes. There are 9 bikes (brand new Keiser M3i’s) available to spin “with the trees” for the winter. The spin season at Vicki Tree runs from October -April. Join the fun as we sweat it out with beautiful scenery and glass garage doors that lift up to let that fresh air in.

COST: $15 per class (+hst) with 5 class fitness pass

Due to construction we will only have pop-up classes until Jan 2023 when full scheduling commences.

DATE: Nov. 19th – Dec 4th, 2022

MONDAY:

  • 6:15 am Spin (Virginia)
  • 8:00 am Spin (Virginia)

TUESDAY:

  • 7:00 am Spin (Virginia)
  • 9:00am Dusty Bike Spin (newbies or gentle spin)

WEDNESDAY:

  • 6:00 pm: Spin (Kelly)

THURSDAY

  • 12:00 Lunch Dusty Bike Spin (new or nervous or off for a bit)
  • 5:30 pm NEW Athlete Training Intervals and Hill Spin (intermediate focus not level)

SATURDAY:

  • 8:00am Spin (Virginia)
  • 9:15am Spin (Virginia)

SUNDAY:

  • 9:15am Spin (Kelly)

Are you an instructor or a road biker who has an idea for a group spin? Drop us a line…let’s chat.

Come Jan 2023, we will be back in full swing with a full schedule. 🙂

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