Power Pilates (5-week series)

INFORMATION

Dates: Mondays, April 8th - May 13th (note April 15th no class)

Time: 12:00pm - 1:00pm

Instructor: Michelle Jay (STOTT Pilates Certified Master instructor and Fitness Coach specializing in Therapeutic Pilates with over 20 years of experience in the field

Investment: $100 +hst

Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)

DESCRIPTION

Spring into Shape with Power Pilates: A Six Week Transformation

Welcome, Pilates enthusiasts, to a journey that will transform your body, mind and spirit. Our Power Pilates six week session is designed to help you Spring into Shape, with strength, flexibility and vitality. Whether you are new to Pilates or a seasoned pro, this program is crafted to challenge and inspire you! Use this session as a platform to prepare you for all the other activities you love to do in the spring and summer. We look forward to helping you power up your core for Pilates and much more!

Questions: email wellness@vickitree.com