Vicki Tree Yoga

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Coming off a long heavy training week consisting of ┬ámountain climbing/running (at Blue Mountain), mountain biking and long trail runs. I was lucky enough to be training side by side with some great Ultra runners whose past events put me to shame! Denise Rispolle and Barb Campbell shared their mountain climbing run day with me in Collingwood – giving me some pointers as I prep for my September event. I listen carefully,… Read More