Spin Class

 

Welcome to Vicki Tree spin classes. The spin classes are offered in my home studio. There are 8 bikes available. The season for spin classes runs from mid October until March/APRIL. There are both drop-in and 6 week sessions available at this time.

OCT/NOV 2018 SCHEDULE AND DROP-IN

CLICK HERE

SESSION/DROP-IN INFORMATION

Location: 53 Fairway Court (Highlands area), Horseshoe Valley

Description:  40 minute spin followed by 20 minutes of core/stretch. Bring water, yoga mat & towel. Classes are for all levels. Beginners are welcome. Come 10 minutes prior to start time.

Schedule: Registration for full session is closed. But, there are drop-ins every Sat 8am and 9am. Simply click on live google doc and add your name to the class you want and remove your name if you need to. However, there is a 24 hr cancellation policy. If you remove your name within 24hrs of class you will be charged for the class.

Cost: $60 per session ($10 per class)

Class Times: 

  • Mon 6am (FULL)
  • Tues 6am (FULL)
  • Tues 6pm (Andrea Teaching) (3 drop-in spots left)
  • Wed 6am (1 drop-in spot left)
  • Sat 8am and 9am (DROP IN ONLY EACH WEEK)
  • Speciality classes on occasion (check drop-in schedule for super spin blast!)

Register: Drop – in only now (see google doc link above)

Instructors: Virginia Gingras and Andrea LaMantia (click on their names to learn more about each instructor) NOTE: Virginia will be teaching all the classes except Tuesday 6pm, but Andrea will sub at least one class per session in all other classes! Lucky us to have her back!!

Contact: Virginia at virginia@vickitree.com or  via text at 647-273-2388

Information For 6 week Sessions ONLY (not Drop-In):

  • Once you confirm your class/spot (by paying), it is yours for the entire 6 weeks. You can send someone else or share it from the start (just give me a heads up). I would rather the bike be filled than empty as provides more energy for everyone else in the class
  • If classes are NOT FULL and have room, they will become “drop in” spots for the entire session
  • If classes are FULL – you can still drop-in if someone is away (using link eventually provided once session begins) so keep checking schedule
  • For Saturday – they will always be drop-in classes and a google doc will be used to sign up in advance.
  • Should you want to be put on the spin email distribution list please contact Virginia
  • Sorry, NO make-up classes.
  • For payment: cash (put it in envelope with name & class) or e-transfer accepted

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