Spin Class

Welcome to Vicki Tree spin classes. The spin classes are offered in the home studio. There are 8 bikes available.

The season for spin classes runs from mid October until April with both “6 week sessions” and drop-in options. 

SPIN SEASON IS NOW CLOSED and will re-open in October. Feel free to take a peak at spin offerings over the season below.

 

JAN/FEB 2020 “8 WEEK” SESSION 

Session Dates: Week of Jan 6th – Feb 24th(8 week session – drop-in only on Saturdays)

Location: 53 Fairway Court (Highlands area), Horseshoe Valley

Description:  40 minute spin followed by 20 minutes of core/stretch. Bring water, yoga mat & towel. Classes are for all levels. Beginners are welcome. Come 10 minutes prior to start time.

Cost: $100 (includes HST) per 8 week session or $14 per class for drop-in

Classes offered: 

• Monday 6am Spin
• Tuesday 6am Spin
• Wednesday 6am Spin 
• Wed 6:00 pm Spin
• Saturday Spin 8am  (drop-in only)
• Super Blast Spin and Happy Hips Deep Release (2 hour speciality class – drop-in)

REGISTRATION: now closed, please refer to drop-in schedule sign up 

DROP-IN: CLICK ABOVE

Instructors: Virginia Gingras and Andrea LaMantia (click on their names to learn more about each instructor)

Contact: Virginia at virginia@vickitree.com or  via text at 647-273-2388

Information For 8 week Sessions ONLY (not Drop-In):

• Once you confirm your class/spot (by paying), it is yours for the entire 6 weeks. You can send someone else or share it from the start (just give me a heads up). I would rather the bike be filled than empty as provides more energy for everyone else in the class
• If classes are NOT FULL and have room, they will become “drop in” spots for the entire session
• If classes are FULL – you can still drop-in if someone is away (using link eventually provided once session begins) so keep checking schedule
• For Saturday – they will always be drop-in classes and a google doc will be used to sign up in advance.
• Should you want to be put on the spin email distribution list please contact Virginia
• Sorry, NO make-up classes.
• For payment: cash (put it in envelope with name & class) or e-transfer accepted