Endless Fall Events just released. For fine details see newsletter link below.
Babysitting course (grade 5 – 8)
Menopause Workshop Series
Hot Stone Restore (SOLD OUT)
Yoga Nidra Speciality class
CPR courses (youth and adult)
Trail Run or Trail Hike
New Half N Half Kickboxing class
Friday morning spin kick off
Get all the fine details on Fall Newsletter by clicking HERE
Spring Sweat n’Chill Fitness Retreat
“Move, Sweat & Release.” Are you looking to move, sweat & sculpt (at your pace) and then CHILL? If yes, this is for you. We will hike to hit the legs, hit upper body with some sculpt & core, eat a healthy energizing lunch, mini workshop, gentle unwind with a deep release/stretch yoga class (back and hips) and finally bask in STILLNESS of restorative BLISS.