Vicki Tree Yoga

A big thanks to SportChek for all their support for this adventure. Cam Munro (Operations in FGL) has been outstanding by organizing support for Virginia Vs Bruce. Right from the first...

July Three Day 245 km Training Run: Dates: July 16th, 17th and 18th Distance: 245 km  in 3 days (approx. 80 km each day) Location: Bruce Trail West of Thornbury through...

Coming off a long heavy training week consisting of  mountain climbing/running (at Blue Mountain), mountain biking and long trail runs. I was lucky enough to be training side by side with...

Another training day. Trying to piggy back workouts right after one another. Bruce won this day – it gave me a good butt kicking thanks to a ungraceful fall in a...

Coming off the Bear Mountain 50 km Ultra Marathon in New York, I am sore and tired all over. That race was one of the toughest I have ever done due...