Vicki Tree Yoga 
Check out our website for the upcoming workshops for the summer. Two fantastic options: DTI (Doers, Thinkers and Innovators) Coed Workshop Authentically You Girls Workshop Check each of the pages of...
Check out my Yoga Page to see what I am offering in October. First come first serve. Limited space.
Check out the new fitness retreat in August on my website. One day or two day options 🙂
Aaaaahhhhhhhhhhhh! Yeeeeeeeehaaaaaa!!! She did it! Virginia Gingras completed running the Bruce Trail end to end from Tobermory Ontario to Queenston Heights, Niagara approximately 900km in 13days, 6hrs & 28min Can you...
Get ready everyone… this is going to be good. Throughout this blog I’ve kept the focus on Virginia’s efforts to raise money to promote mental health. As mentioned before, when you do something...
Giddy-up Ginny!! Yee haw! What a ride this is. Can you even stand it?! She has gone 793km and has 114km left to go!!! (Turns out this run is a little longer...
727.3 km down ! Only 162.7 more to go. Wowsers! She is getting close to the finish. Do you think she could do it? She’s not going as fast as her...
And she just keeps going and going and going and going. Despite a late start around 7am and a midafternoon downpour, Virginia was still able to run another 60.7km. Her ten...
Watch out Bruce, it looks like Virginia has opened up a can of WHOOP-ASS! Can you stand the drama?! Last night I was left wondering if she would be able to...
Five hundred & forty six kilometers covered in eight days!!! Before I share all the details, I want to you to understand two things; A) how stubborn my little sister can be...