Category: Uncategorized
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Doers, Thinker and Innovator (DTI) Workshops
Check out our website for the upcoming workshops for the summer. Two fantastic options: DTI (Doers, Thinkers and Innovators) Coed Workshop Authentically You Girls Workshop Check each of the pages of these workshops that are energetic jam packed filled days of fun and learning!
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YOGA OCTOBER REGISTRATION NOW AVAILABLE
Check out my Yoga Page to see what I am offering in October. First come first serve. Limited space.
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Summer Fitness Retreat
Check out the new fitness retreat in August on my website. One day or two day options 🙂
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Day 14: September 23rd– Mission complete @ 11:58 am!!!! ending @ Queenston Heights Niagara
Aaaaahhhhhhhhhhhh! Yeeeeeeeehaaaaaa!!! She did it! Virginia Gingras completed running the Bruce Trail end to end from Tobermory Ontario to Queenston Heights, Niagara approximately 900km in 13days, 6hrs & 28min Can you hear me hooting and hollering from Ottawa!??? I’m at work dancing on top of the nursing station — actually I’m not but I sooooo […]
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Day #13: September 22nd– 78km in 17.5hrs ending at Map 3 St. Catherines
Get ready everyone… this is going to be good. Throughout this blog I’ve kept the focus on Virginia’s efforts to raise money to promote mental health. As mentioned before, when you do something like this, it has to be for something bigger than you. At the same time, I know I’m not fooling anyone, and neither is Virginia, […]
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Day 12: September 21st– 65.7km in 14hrs ending @ Map 8 Dundas Valley
Giddy-up Ginny!! Yee haw! What a ride this is. Can you even stand it?! She has gone 793km and has 114km left to go!!! (Turns out this run is a little longer than we thought!) Today’s start was a little shaky…. Virginia’s self-doubt had snuck up again. She was completely overwhelmed by the support around her….feeling […]
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Day #11: September 20th– 59.9km in 13hrs ending @ Marker 97.6, Kilbride
727.3 km down ! Only 162.7 more to go. Wowsers! She is getting close to the finish. Do you think she could do it? She’s not going as fast as her planned schedule. The female record to beat is 890km in 13 days, 10hrs & 51 minutes. Gin started on the 10th @ 5:30am. Does […]
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Day #10: September 19th — 60.7km in 12.5 hrs ending at Map 13 Silvercreek
And she just keeps going and going and going and going. Despite a late start around 7am and a midafternoon downpour, Virginia was still able to run another 60.7km. Her ten day total is 667.4km. The Energizer Bunny is speechless. As Virginia inches toward an inconceivable goal, there is a growing number of followers and […]
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Day #9: September 18th –60.6km in 12.5hrs ending @ map 18 Hockley
Watch out Bruce, it looks like Virginia has opened up a can of WHOOP-ASS! Can you stand the drama?! Last night I was left wondering if she would be able to get up and pee in the middle of the night let alone run again …tears, doctors, lab work, self doubt. By the end of […]
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Day #8: Sept. 17th — 54.2km in 11.5hrs
Five hundred & forty six kilometers covered in eight days!!! Before I share all the details, I want to you to understand two things; A) how stubborn my little sister can be and B)the fact that endurance/ultra-running is not as ‘crazy’ as you think. When Virginia & Ray announced to our family that she was planning […]